How Human Design Transformed My Relationship 💖


Have you ever had something come into your life right when you needed it most?

That’s how I feel about Human Design.

My boyfriend and I had just moved in together. It was the first time either of us had lived with a partner.

Add to that the fact that we were both working remotely in a tiny one-bedroom NYC apartment (iykyk), and suddenly, we were spending all day, every day together.

When you’re with someone that much, you quickly notice all their quirks (and they notice yours!).

Those little things that might’ve seemed cute on a weekend date? They can suddenly make you want to bang your head against a wall.

At the time, I was just starting to explore Human Design. And as I dove into my chart, I felt this instant wave of recognition.

Then I looked up my boyfriend’s chart, and it was the same feeling all over again. All those little habits and tendencies, strengths and challenges, the way he processes things—it was so undeniably him.

But it was seeing our charts side-by-side that was the biggest game-changer. It felt like I’d been handed a user manual on how he (and “we”) operate.

Suddenly, I was no longer flying blind—I could see what he needed from me to feel supported, loved, and understood. I could also communicate my own needs more clearly, helping him understand how to best support me in return.

This allowed us to connect on an even deeper level and brought a lot more ease into our relationship (and a lot less of those tense awkward silences that somehow always seem to feel SO LOUD).

And I want that for you too!

Understanding your partner / friend / family member's Human Design—even just the basics—can change everything in a relationship!

So today, let’s dive into two key aspects that can help you better support not only those close to you, but also yourself.

TYPE & STRATEGY

Let's start with a real-world example:

My boyfriend and I are both Generators, which means we’re designed to respond to life, not initiate. But before we understood this, we constantly fell into what I like to call “the endless question loop.”

You know the one: “What do you want for dinner?” “I don’t know, what do you want?” “What should we do this weekend?” “I don’t care… do you have any ideas?”

Cue the back-and-forth, with each of us secretly hoping the other would just decide already! Sound familiar?

As I dove deeper into Human Design, I learned that Generators thrive when responding to clear, specific options—yes-or-no or “Would you rather” style questions that allow us to tap into the wisdom of our Sacral energy. Instead of going in circles with open-ended questions, we respond best when given concrete choices.

So, we decided to try a simple shift. Now, instead of “What do you want for dinner?” we’ll ask, “Do you feel like tacos or sushi tonight?” This little adjustment alone has taken so much frustration out of our daily routines (well, most of the time, anyway 😉).

TRY THIS WITH YOUR PARTNER:

Curious about how this could work for you? Start by finding your partner’s Human Design Type (you can look it up for free ​here​.) Then, check out your Types below to discover how small tweaks in communication could make a big difference.

MANIFESTOR

Manifestors are designed to initiate and inform others of their plans, not wait for permission. Try giving them the space to act on their inspirations without pushing for details right away.

GENERATOR

Generators thrive with clear, specific choices that allow them to respond. Yes-or-no questions work wonders!

MANIFESTING GENERATOR

Similar to Generators, but a bit faster-paced. Manifesting Generators love concrete choices too, but they may switch gears quickly, so a little flexibility goes a long way.

PROJECTOR

Projectors are designed to be invited to share their wisdom. They thrive when they feel recognized—so asking for their perspective can make them feel seen.

REFLECTOR

Reflectors need time and space to process. Support them by allowing them to reflect and adapt at their own pace.

Then, ask yourself:

  1. What does my partner need in our communication, and how can I give that to them?
  2. What do I need in our communication, and how can I help my partner support that?
  3. What’s one small step we can each take to make each other feel seen, understood, and supported for who we truly are?

AUTHORITY & DECISION-MAKING

If you’re in a close relationship—especially a romantic one—you know that decisions come up constantly, from where to eat to major life choices like where to live or whether or not to start a family.

But here’s the thing: the way each of us is wired to make aligned decisions - our Authority in Human Design - can be completely different.

For me, having Sacral Authority means I often know right away if something’s a “yes” or “no.” It’s a gut response, an instant feeling of either expansion (yes!) or contraction (nope).

My boyfriend, on the other hand, has Emotional Authority. The golden rule for Emotional Authorities (a whopping 50% of the population) is, “There IS no truth in the now.” This means he needs time to “ride out his emotional wave” before he can find true clarity.

Learning this was so eye-opening for me. Before I understood his process, I’d often take his in-the-moment answers too seriously, not realizing he was still feeling his way through.

He might say “yes” or “no” during a high or low point, only to feel completely differently later.

Now that I understand his process, I give him the time and space to settle into clarity before he makes a decision. This simple awareness has saved us both so much unnecessary frustration!

TRY THIS WITH YOUR PARTNER:

If you and your partner have different Authorities, understanding each other’s unique process can make a huge difference. Start by locating your Authorities in the list below:

EMOTIONAL AUTHORITY (Solar Plexus)

Clarity comes with time. If you or your partner has Emotional Authority, it’s essential to “ride the wave” of emotions and avoid making snap decisions during highs or lows. Sometimes this means waiting a few hours, sometimes a few days. The key is to allow time for clarity to naturally emerge.

SACRAL AUTHORITY

Trust your gut! For Sacral Authority, decisions are often felt as an immediate “yes” or “no” in the body. If something feels expansive and exciting, it’s likely a yes; if it feels contracting or heavy, it’s a no. When you’re not getting a clear signal, it may mean now isn’t the right time, so honor that.

SPLENIC AUTHORITY

For those with Splenic Authority, intuition is everything. Decisions come as a quick, intuitive knowing—a flash of insight or a physical sensation that tells you what’s safe or aligned. The spleen often speaks quietly and only once, so being present and tuned in is key. Trust your partner’s instincts and support them in making in-the-moment decisions by not second-guessing them or pressuring them to justify their choice.

EGO AUTHORITY (HEART)

With Ego Authority, it’s all about honoring your desires. Those with Ego Authority are guided to make decisions based on what they truly want and value. Their energy for commitments aligns best when they can act on what genuinely matters to them, without feeling the need to justify or explain. Those with Ego Authority may sometimes feel selfish or guilty for putting their desires first, so support them by reassuring them that their desires were placed on their heart for a reason, and that honoring them is how they bring their best, most authentic self to the world.

SELF-PROJECTED AUTHORITY

Talk it out! Those with Self-Projected Authority find clarity by expressing their thoughts aloud. Whether talking to themselves or with a trusted confidant, this process helps them hear their own truth and naturally reach clarity. If your partner has this Authority, the best way to support them is to simply listen without offering advice, providing a safe space for them to speak freely and work through their thoughts until they discover what feels right.

ENVIRONMENTAL AUTHORITY

Like those with Self-Projected Authority, people with Environmental Authority find clarity by talking things through—but for them, being in the right environment is everything. Support your partner by helping them find spaces and people that make them feel truly seen and supported.

LUNAR AUTHORITY

Those with Lunar Authority are designed to wait a full lunar cycle (28 days) to make major decisions. Of course, not all decisions in life can follow this extended timeline, but the key here is to allow them the time and space to experience different environments and perspectives until they reach clarity. If your partner has Lunar Authority, avoid rushing their decisions; instead, give them the “space and grace” to arrive at what feels aligned for them, in their own time.

Now, ask yourself:

  • How can I support my partner in making decisions according to their Authority?
  • What adjustments can I make in our communication to honor their process?
  • How can my partner better support my Authority and decision-making process and how can I communicate that to them?
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Ready to Dive Deeper?

We’ve only just begun to explore how Human Design can transform your relationships—and if you’re ready to take it further, I’ve got something special in the works!

I’m currently putting together a masterclass that dives deep into the ways that Human Design can help bring more ease, understanding, and alignment into your relationships.

You’ll get a practical, step-by-step process to decode how your chart connects with others, so you can actually put these insights into practice.

(Because let’s be real—there’s nothing worse than being bombarded with information and left to figure it all out alone. Not on my watch! 🙅🏻‍♀️)

​Click here to join the interest list and be the first to know when it launches (plus get exclusive pre-sale pricing)!

I hope to see you there!

In the meantime, here’s to loving each other—and ourselves—a little better, one connection at a time. 💛

In your corner,

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